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When your brain's production of insulin decreases, it begins to starve as it's deprived of the energy it needs to function normally. But taking four tablespoons of this "brain food" each day can...
With rates soaring at least 55 percent in recent years, this has become deadly to adults. Please do not ignore it - start following this 14-step plan today, it's your best chance of baffling it before it gets within your strike zone.
Research shows it stops buildup of beta amyloid plaque in the brain - a hallmark of Alzheimer's. And that it promotes homeostasis and helps you respond to stress. All it takes is a small amount to restore a youthful brain. A late-breaking study confirmed it, many times over.
While scientists have shown the plant extract ginkgo biloba can protect your brain from exposure to aluminum - a known neurotoxin - optimizing your diet and lifestyle with the goal of preventing a degenerative brain disease is a far better approach to healthy living
It's getting hard to ignore. Alzheimer's is now linked to this far-reaching condition that touches millions - and influences your brain's formation of synaptic connections. It pummels your brain's blood vessels, promotes plaque formation and blocks your memory. How to stop it today.
A new study shows another reason why coffee is good for you, adding to many other benefits already noted, such as lowering your cancer, diabetes and Parkinson's disease risks. Now, it's been identified as a compound that may minimize your risk for dementia by protecting neurons in your brain.
While memory loss is often considered to be the first sign of dementia, including Alzheimer's disease, experts suggest subtler changes in mood and behavior often occur first. Find out what signs and symptoms are a 'normal' part of aging and which one may indicate a more serious problem.
Ideally you'll be proactive against this starting this very moment - because once this disease hits, there's no cure and little hope. But we do have clues about preventing it. So run with them immediately, and urge your family and friends to do likewise. You do not want this killer disease.
There's a variety of 'triggers' linked to dementia, but this is the risk factor with the most robust body of research. And it can increase your risk of diabetes within months - which doubles your risk of catching this devastating form of dementia.
Resveratrol is a polyphenol recently identified as a promising compound in relation to the fight against Alzheimer's, which affects 5 million Americans annually. Studies point to the role inflammation plays in the disease and the potent anti-inflammatory effects of resveratrol in slowing - and even stopping - its progression.
Learn how to determine if your lapses in memory are normal or an early sign of dementia, including Alzheimer's disease. Plus, if you're concerned about brain health, here's what you should be eating starting today.