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When your brain's production of insulin decreases, it begins to starve as it's deprived of the energy it needs to function normally. But taking four tablespoons of this "brain food" each day can...
While memory loss is often considered to be the first sign of dementia, including Alzheimer's disease, experts suggest subtler changes in mood and behavior often occur first. Find out what signs and symptoms are a 'normal' part of aging and which one may indicate a more serious problem.
Ideally you'll be proactive against this starting this very moment - because once this disease hits, there's no cure and little hope. But we do have clues about preventing it. So run with them immediately, and urge your family and friends to do likewise. You do not want this killer disease.
There's a variety of 'triggers' linked to dementia, but this is the risk factor with the most robust body of research. And it can increase your risk of diabetes within months - which doubles your risk of catching this devastating form of dementia.
Resveratrol is a polyphenol recently identified as a promising compound in relation to the fight against Alzheimer's, which affects 5 million Americans annually. Studies point to the role inflammation plays in the disease and the potent anti-inflammatory effects of resveratrol in slowing - and even stopping - its progression.
Learn how to determine if your lapses in memory are normal or an early sign of dementia, including Alzheimer's disease. Plus, if you're concerned about brain health, here's what you should be eating starting today.
Accumulating evidence suggests Alzheimer's disease may be infectious in nature. Beta-amyloid plaque buildup may be what's left behind after your brain fights off various infectious agents.
First discovered in 2005, eating these foods invites brain-wasting proteins into your bloodstream and remove insulin receptors from nerve cells in your brain, rendering those neurons insulin resistant, and eventually your memory begins to deteriorate...
By simply taking this substance found in berries, you'll almost automatically improve cerebral blood flow to your brain which can protect you against vascular dementia, as well as stroke. What's more, it may prevent Alzheimer's forming plaque from forming in your brain...
If the thought of having your brain hacked apart by an irreversible disease makes you shudder, this is a must-read. Particularly since some foods can trigger slow-acting Alzheimer's (like Mad Cow's disease), and recent studies show it may be transmissible...
If you're overweight or obese in mid-life, it could trigger the onset of Alzheimer's symptoms years earlier. In addition to losing weight, there are numerous healthy changes you can make to lower your risk of this devastating disease.